Monthly membership - online support

Service Description

Your monthly support includes: Two contact points a week, Monday to Saturday A personal reply from Jo, by text or voice note, via WhatsApp Replies within one working day. Send your message whenever suits you; I’ll reply during my working hours. What it’s good for: Putting your personalised plan into practice Shopping, meal choices and eating out What to do when symptoms change or you’re in a flare The questions that come up between appointments Sending me food photos, ingredients lists and labels for guidance ​ Examples of queries I can support with: Whether a food, drink or ingredient is likely to suit your plan, and what to look out for on the label. Making sense of a new symptom, a flare or a change in how you’re feeling, and what to do next. Planning ahead for a trip, a meal out, a family occasion or a busy week. Fitting your plan around work, school or family life when it all feels like too much. Your supplements: when to take them, how to space them. Pacing, rest and managing your energy day to day. Preparing for a GP or specialist appointment, including what to raise and what to ask. Feeling stuck, overwhelmed or unsure whether something is working, and talking it through. ​ Rather than saving everything for your next consultation, you'll have ongoing support as you build new habits and learn what works best for your body. ​ Investment: £75 per month: Available as an optional add-on to your personalised health consultation.​​ ​​​​​​ The finer details: ​​​ Each contact point is one consolidated message containing your question or update, followed by my response. Response times. Messages are answered Monday to Saturday, within one working day. Messages received after 4pm on Saturday will be responded to on Monday. Weekly allowance. Unused contact points cannot be carried forward into the following week. Scope of support. This membership supports your existing plan and health strategy. New assessments, detailed reports, full supplement or diet reviews, new recipes and meal plans are for in person consultations only. ​​​​​ ​​​​ Empower Your Health Journey Managing health issues can be challenging, but with an expert at your fingertips, you're never alone. Our Online Support ensures you have the guidance and motivation needed to navigate your wellness path confidently. ​ Is This For You? You need reliable, expert health advice between appointments.​​ You want real-time support for managing symptoms, diet, lifestyle